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Sabai Nepali jastai malai pani dal bhat, selroti, momo ani aru nepali khana ekdamai mann parcha. But I am overweight and want to lose weight without giving up these foods. possible cha?
Anonymous
May 28 • lifestyle
Sabai Nepali jastai malai pani dal bhat, selroti, momo ani aru nepali khana ekdamai mann parcha. But I am overweight and want to lose weight without giving up these foods. possible cha?
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SR FITNESS
Jun 7
Yes, it is 100% possible. The problem isn’t with daal, bhat, masu but the overall amount of food you eat. You see, your body turns everything you eat into glucose for energy whether it is daal, bhat or chicken breast & broccoli. But if you consume more food than you use via exercise, daily activities etc. on a regular basis your body will start storing the excess food as fat causing weight gain.
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Bidur Gurung
Aug 8 • general
K cha sathi ho?
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Susant Grg
May 30 • general
Looking for an experienced guitarist who can play Nepalese music at my birthday party 🥳 (This will be paid opportunity according to experience)
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Roshan Baral BRL
Jul 17
Hey . Roshan here , we used to do gigs back in nepal .I’m a guitarist. Feel free to contact me . Cheers !!
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Promise Gurung
May 30
👋 I know few really good guitarist mate. Connect with me on insta. Check my profile for links!
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Anonymous
May 30 • general
We Need to Talk About Mental Health in Our Nepali Community
Hi community, I want to tell you about something really important. Being part of the Nepali community here in the UK, we hardly ever talk about mental health. We're always told to be tough, to keep our problems to ourselves. But here's the thing – life's not easy, especially when you're a single mom
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